The Trial

I’m buggered, 3^rd spinning class this morning.  That makes 3 this week.  I can feel that butt, and even my hair is sore.  The odd thing is I feel FANTASTIC.  I sleep like a log, but wake up refreshed!

So one week of spinning and I think I’ll make next week.  I do feel that I’m a little dehydrated, so going to make an effort to drink water today. 

He, who gives up, will never succeed.  Tony Buzan wrote that “You Are the Architect of Yourself” he also writes that there is no such thing as failure, as long as you don’t give up.  This does not imply that you must do the same thing over and over and after each failure you can eventually hope to succeed.  In fact he say’s chances are you will continue to fail if this is your game plan.  “The brain is designed on a far more realistic, experimental, explorative and exciting model.”  Trail, Event, Feedback, Check, Adjust, Success.  I will explain these as we go along.

So Chris – we are on Tony’s trial – nothing will happen if you don’t first try!  We will not know if we can ride 94.7km’s if we don’t first learn how to do it!

And I now know I can ride a bicycle (hard) for 45min! AWESOME!!!!!

Xxxxx love love love!