Finding Time...

Finding the Motivation is one thing, but finding the time to suit that is a whole different story!! A full time job, family, husband & kids and then still trying to find time in there for yourself & Fitness is not EASY!!!

Went to gym on Friday afternoon, the first time in a Looooong time...was dressed had the takkies on, the towel & water bottle in hand, did the warm up, managed 20 mins on the bike and 5 mins on the Elliptical, by then I was finished.....really unfit :-(

Will need to work on this seriously before I even attempt a spinning class...OMG I won't even last 10mins at this stage !!

As Mornay pointed, my time also seems to be 05:15, very VERY early for ME - but hey the ultimate goal should get me there. This week's weight-in at W/Less was not so great with a gain of 0.6, so now it's back to basics and all the dieting rules.....Hold Thumbs