I started Yoga on Saturday. I can hardly walk; move, breath, and I have discovered places in my body, which I just didn't know were there anymore. I measured all the rates, and BMI's and all that jazz. I'm ready to go.
I did 15min on the spinning bike in the gym, really just didn't have time to do more! The first 5min I thought I wouldn't make it but then I pushed on to 15min and it was feeling good. Will see if I can push on a little longer tonight. I've been listening to a lot of advice, and everyone is telling me it's harder riding on the road. Suspect I'll find out soon enough.
So I’m doing Yoga because I’m trying to strengthen my mind, along with my body. I am finding it very hard to find motivation. Don’t mistake this for unhappiness, feeling very happy. It’s just the “meaning” part I’m struggling with.
I have been eating like a horse! What’s up with that? It’s kind of like I’m scared I’m not ever going to get nourishment again. Interesting!
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